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The Japanese word

邪魔

is pronounced
jama | じゃま
means
obstacle, hindrance
Examples:
頼むから、今邪魔しないで。
tanomu kara, kon jama shi nai de.
Please, I'm asking you. Don't be a hindrance right now. | Please don't bother me now.
やる気ないなら帰れ。邪魔になるだけだから。
yaruki nai nara kaere. jama ni naru dake da kara.
If you're not motivated, go back home. You'll just be a hindrance.
Examples sourced from tatoeba.org